If you are seeing access denied in the content under make sure to click "join this course" in the right hand menu -->

For more videos click the buttons below

Learning, stress, coping and Thriving	Meditation	Mental health, therapy and hygiene


Good reads

For group sign-ups click the buttons below

Psychological Support Groups

Buddy Groups

Update: 20.01.23 - Meeting times for psychological support groups for spring. I have also added Buddy groups for those who are looking for less formal selv-managed support groups.

If you urgently need help contact legevakten. Fastlegen, you primary doctor is helpful for all health concerns. If you need to talk to someone, urgently or anonymously, there are several call lines. You can also find other places to seek help and support.

If you need support with work related issues, ex. conflicts, urgent crises or other problems impairing your ability to work you can contact Bedriftshelsetjenesten Uib for a one to one consultation: bht@uib.no. Please avoid sensitive information in the email.

If you have any feedback you would like to give or have other enquiries related to Ph.D & Y.S psychological support you can contact Andreas Schei: andreas.schei@uib.no

Psychological support for PhD Candidates and young researchers